Author name: ayurvalleyadmin

‘A calm mind releases the most precious capacity a human being can have: the capacity to turn anger into compassion, fear into fearlessness, and hatred into love.’ – Eknath Easwaran Our human mind is an unpredictable sea of thoughts, emotions and sensations. Getting control of one’s feelings and thoughts are not as easy as it […]

What is the ultimate goal of life? Most of us fiddle at the question and mull over all the career choices and the financial stature that we build in our life. But these are just a mere mirage and far from the truth. The unsurpassed goal of this blessed life is to create a balance