Explore Ayurveda & Yoga – the
natural ways to human happiness

Explore Ayurveda & Yoga – the natural ways to human happiness

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ഏറ്റവും ഫലപ്രദമായ 7 ആന്റി-ഇൻഫ്ലമേറ്ററി ഭക്ഷണങ്ങൾ

വീക്കം എന്ന വാക്ക് കേൾക്കുമ്പോൾ, നിങ്ങളുടെ മനസ്സിലേക്ക് വരുന്നത്, മിക്കവാറും നീണ്ട വ്യായാമത്തിന് ശേഷമുള്ള സന്ധി വേദനയോ അല്ലെങ്കിൽ തേനീച്ച കുത്തലിന് ശേഷമുള്ള വീക്കമോ ആയിരിക്കും. അതെ, ഇവയും വീക്കം ആണ്. അവയെ നിശിത വീക്കം എന്ന് വിളിക്കപ്പെടുന്നു. ശരീരത്തിന്റെ ഒരു പ്രത്യേക ഭാഗത്താണ് ഈ വീക്കം സംഭവിക്കുന്നത്. എന്നാൽ മറ്റൊരു തരത്തിലുള്ള വീക്കം ഉണ്ട്, കൂടുതൽ അപകടകരമായ തരം – വിട്ടുമാറാത്ത വീക്കം. തെറ്റായ കോശജ്വലന പ്രതികരണങ്ങൾ മൂലമാണ് ഇവ ഉണ്ടാകുന്നത്. ശരീരത്തിൽ പ്രവേശിക്കുന്ന ഒരു രോഗത്തെയോ അല്ലെങ്കിൽ വിദേശ വസ്തുക്കളെയോ ചെറുക്കാനുള്ള നമ്മുടെ ശരീരത്തിന്റെ മാർഗമാണ് വീക്കം. അതൊരു മോശം കാര്യമാണെന്ന് അർത്ഥമാക്കുന്നില്ല. അത് നല്ലതും ചീത്തയുമുണ്ട്. മിക്കപ്പോഴും, ഇത് നമ്മുടെ ശരീരത്തിന്റെ പ്രതിരോധ സംവിധാനം പോലെ പ്രവർത്തിക്കുന്നു. എന്നാൽ

10 Ayurvedic Resolutions for a Healthy New Year

These Ayurvedic resolutions for leading a healthy life, will be a part of your daily habits once you follow it correctly. It won’t feel like a scheduled program for your health. The more that you can integrate Ayurvedic principles into your life, the easier it will be to stay on the road to well-being.

Old age healthy lifestyle

How to Maintain Healthy Lifestyle during Old Age

Following good health habits can help elderly people to find ease in lifestyle. It could even prevent serious health issues. These valuable tips could help seniors in achieving a healthier life and to live longer without struggles.

Ayurvalley Free Medical Camp Wayanad

Ayurveda Free Medical Camp at Wayanad, Kerala

The objective of this camp was to provide free check-ups, general health awareness, and treatments for those patients, who required longer-term attention. Nearly 350 persons registered and availed the medical assistance.

Foods to fight Diabetes

Foods that can Fight Diabetes

Diabetes is a significant cause of blindness, kidney failure, heart attack, stroke and lower limb amputation. It is also the 6th leading cause of death. To fight diabetes, eat more foods that are bitter, astringent or pungent in taste, and decreasing consumption of foods that are categorized as sweet, sour or salty.

Clinical Practices in Ayurveda

Learn about the Clinical Practices in Ayurveda

The eight subdivisions in Ayurveda serve the clinical practices of medicine. Being a comprehensive health care system, Ayurveda through its clinical sub-specialties, incorporates every element of health solutions. This directly speaks for health promotions, disease prevention, curations, and health preservative solutions.

Young People and Mental Health

Young People and Mental Health

1 in every 10 people suffer from mental disorders. Identifying mental disorders are hard, and treating mental disorders on later stages is tough. With psychological support and awareness, mental disorders can be eliminated. From this World Mental Health Day, invest more time to improve mental health and feel the difference.

Ayurvedic Health Tourism

Explore the World of Ayurvedic Health Tourism

Hosting the practices of Ayurveda, India is the most preferred location for holistic health tourism. The Ayurveda Tourism industry is growing fast and strong with four conceptual practices – Ayurveda Massages, Ayurveda Spas, Ayurveda Medicines and Diets, and Yoga.

Levels of Meditation

Understanding the Levels of Meditation for Beginners

The world is occupied with more unhappy and frustrated people and with meditation, a state of peace can be developed. By controlling the mind, meditation could also be helpful in reducing emotions such as anger, fear, and painful thoughts. An individual who meditates recurrently will receive reflective benefits on their physical, mental, spiritual and emotional levels.

Ayurveda Blood Purification

How Ayurveda can Purify Blood

When the blood is impure, the body is prone to diseases. Ayurveda endorses cleansing the blood as a healthy measure against the extraction of toxins and to boost immunity, improve heart health and prevent diseases. Here are some excellent Ayurvedic herbs for blood purification and general detoxification of the body.

10 Ayurvedic Resolutions for a Healthy New Year

These Ayurvedic resolutions for leading a healthy life, will be a part of your daily habits once you follow it correctly. It won’t feel like a scheduled program for your health. The more that you can integrate Ayurvedic principles into your life, the easier it will be to stay on the road to well-being.

Old age healthy lifestyle

How to Maintain Healthy Lifestyle during Old Age

Following good health habits can help elderly people to find ease in lifestyle. It could even prevent serious health issues. These valuable tips could help seniors in achieving a healthier life and to live longer without struggles.

Ayurvalley Free Medical Camp Wayanad

Ayurveda Free Medical Camp at Wayanad, Kerala

The objective of this camp was to provide free check-ups, general health awareness, and treatments for those patients, who required longer-term attention. Nearly 350 persons registered and availed the medical assistance.

Foods to fight Diabetes

Foods that can Fight Diabetes

Diabetes is a significant cause of blindness, kidney failure, heart attack, stroke and lower limb amputation. It is also the 6th leading cause of death. To fight diabetes, eat more foods that are bitter, astringent or pungent in taste, and decreasing consumption of foods that are categorized as sweet, sour or salty.

Clinical Practices in Ayurveda

Learn about the Clinical Practices in Ayurveda

The eight subdivisions in Ayurveda serve the clinical practices of medicine. Being a comprehensive health care system, Ayurveda through its clinical sub-specialties, incorporates every element of health solutions. This directly speaks for health promotions, disease prevention, curations, and health preservative solutions.

Young People and Mental Health

Young People and Mental Health

1 in every 10 people suffer from mental disorders. Identifying mental disorders are hard, and treating mental disorders on later stages is tough. With psychological support and awareness, mental disorders can be eliminated. From this World Mental Health Day, invest more time to improve mental health and feel the difference.

Ayurvedic Health Tourism

Explore the World of Ayurvedic Health Tourism

Hosting the practices of Ayurveda, India is the most preferred location for holistic health tourism. The Ayurveda Tourism industry is growing fast and strong with four conceptual practices – Ayurveda Massages, Ayurveda Spas, Ayurveda Medicines and Diets, and Yoga.

Levels of Meditation

Understanding the Levels of Meditation for Beginners

The world is occupied with more unhappy and frustrated people and with meditation, a state of peace can be developed. By controlling the mind, meditation could also be helpful in reducing emotions such as anger, fear, and painful thoughts. An individual who meditates recurrently will receive reflective benefits on their physical, mental, spiritual and emotional levels.

Ayurveda Blood Purification

How Ayurveda can Purify Blood

When the blood is impure, the body is prone to diseases. Ayurveda endorses cleansing the blood as a healthy measure against the extraction of toxins and to boost immunity, improve heart health and prevent diseases. Here are some excellent Ayurvedic herbs for blood purification and general detoxification of the body.

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